Healthy Chicken Salad Recipe
This healthy chicken salad is a light, refreshing, and protein-packed meal perfect for lunch or dinner. Made with grilled chicken, fresh vegetables, and a simple dressing, it’s a great option for anyone looking to eat clean while enjoying delicious flavors.
Ingredients
- 2 cups cooked chicken breast (grilled or shredded)
- 2 cups mixed greens (lettuce, spinach, arugula)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cucumber (sliced)
- 1/4 red onion (thinly sliced)
- 1 avocado (optional)
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Season and grill chicken until fully cooked.
- Slice or shred the chicken into bite-sized pieces.
- In a large bowl, combine greens, tomatoes, cucumber, and onion.
- Add the chicken on top of the salad.
- Drizzle olive oil and lemon juice dressing.
- Toss gently to combine.
- Serve fresh and enjoy.
Variations
- Add feta or parmesan cheese
- Include nuts like almonds or walnuts
- Use Greek yogurt dressing for extra protein
- Add quinoa for a more filling meal
Pro Tips
- Use fresh ingredients for best flavor
- Do not overdress the salad
- Grill chicken ahead for meal prep